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Posted by Mike Mason on

Three mental tools used by the Stoics to practice Joy

Alternative title: We’ve been setting goals all wrong. I recently purchased a few extra credits on Audible and was looking for books to listen to as I ride my bike when I found: A Guide to a Good Life: The Ancient Art of Stoic Joy. My initial thoughts were that the book might have a 50/50 chance of being a self-help book that I would drop after chapter 2. Those thoughts might have been justified [...]

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